Private Online Coaching for Women Ready to Build Unshakeable Self Worth

Top Self Worth Struggles Women Face (That Quietly Run Their Lives)

1. Constant People Pleasing and Over Giving

Many women with low self worth feel compelled to say yes, overextend themselves, and put everyone else’s needs first even when it leads to burnout, resentment, and emotional exhaustion.

2. Difficulty Setting Boundaries Without Guilt

Women with self worth issues often struggle to set boundaries, fearing rejection, conflict, or being seen as selfish even when their own wellbeing is suffering.

3. Seeking Validation and Approval From Others

Low self worth can show up as constantly looking for reassurance, praise, or external validation especially in relationships, work, and social settings.

4. Fear of Being Rejected or Abandoned

Many women with self worth challenges live with a deep fear of abandonment, causing them to tolerate unhealthy relationships, over compromise, or stay silent about their needs.

5. Struggling to Feel “Good Enough” Despite Success

Even high achieving women can feel like imposters, doubting their worth and fearing they’ll be “found out,” no matter how successful they appear externally.

6. Difficulty Receiving Love, Support, or Money

Women with low self worth often feel uncomfortable receiving whether it’s love, help, opportunities, or financial abundance believing they must earn or prove their value first.

7. Staying in Unfulfilling or One Sided Relationships

Low self worth can keep women stuck in relationships where their needs aren’t met, accepting breadcrumbs instead of reciprocity or emotional safety.

8. Self Sabotage and Second Guessing Decisions

A lack of self worth often leads to overthinking, indecision, and self sabotage trusting others’ opinions over one’s own intuition.

9. Feeling Disconnected From Identity and Purpose

Many women struggling with self worth feel lost, disconnected from who they truly are, and unsure of their desires, direction, or purpose in life.

10. Living in Survival Mode Instead of Feeling Safe and Grounded

At the core of self worth struggles is often a nervous system stuck in survival leading to chronic stress, anxiety, hyper vigilance, and emotional fatigue.